What’s new at Haute Barre

Haute Healthy Lifestyle

  • Turmeric: The Spice of Life

    Turmeric: The Spice of Life Turmeric, also known as curcuma longa, is a very common herb, but is it also the “Spice of Life”?  Its main characteristics are a pepper-like aroma, sharp taste and golden color. People across the globe use this spice in their cooking. ......

  • Haute and Running

    Each month, we are excited to feature information from local physical therapists.  This month’s feature was published by our own Hautie, Dr. Reanna Frigge, DPT. As the sunshine returns and the snow melts, we start to think of running outdoors again.  As you planning your......

  • Pre-Wedding Motivation: Bridal Bootcamp

    Getting married?!  We are thrilled to feature this pre-wedding motivation from Josey Stafford of Sixpence Events & Planning! Bridal Bootcamp by Josey Stafford, Sixpence Events & Planning Wedding bells are in your future but so is a bridal bootcamp. You found the dress that you’re going to float......

  • Spring Community Detox: Breaking Down the Benefits

    We are thrilled to partner with Marnie Dachis Marmet, Certified Health Coach from Zenful Life Coaching, for a Spring Detox!  Marnie shares the power of the Spring Detox in the following article.  Sign up now and then join Marnie for a Q&A session following the 11:15am......

  • Almonds: One of our Favorite Superfoods!

    Almonds have always been my go to snack and are an essential in my workout bag and purse.  Not only are they convenient and delicious, they also pack a variety of health benefits into each tasty bite! Today is National Almond Day and we couldn’t think......

  • Energizing Heart Healthy Valentine’s Smoothie Recipe

    Energizing Heart Healthy Valentine’s Smoothie Celebrate Valentine’s Day with our Energizing Heart Healthy Valentine’s Smoothie. This smoothie is rich in antioxidants, magnesium, iron, protein and fiber.  PLUS, it has the added bonus of guilt-free, organic, caffeinated bliss to help you energize and give you the......

  • Shop with Purpose: Paisley + Sparrow

    Style with a Story! Today is Fashion Friday and we’re excited to introduce you to our dear friend, Jen from Paisley + Sparrow!  I first met Jen last August at the Brews and Brands event she hosted with another one of our awesome friends, Morgan......

  • Nourished 7-Day Refresh

    Nourished 7-Day Refresh @ Haute Barre Does 2017 have you feeling the need to ‘cleanse’ or ‘detox’ with a strict diet of fresh-pressed juices and kale?! Instead of going off the deep end, swearing you’re never going to eat another sweet treat again {or at......

  • Spoon Optional: Healthy Sippable Soups

    Savor Every Last Sip. Have you ever been standing in front of your fridge hungry, wondering what you could throw together in minutes, hoping something would magically appear?  We know that life doesn’t seem to slow down and finding time to prepare healthy meals and......

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