October 2017

Pink Party

We are going PINK to support Hope Chest for Breast Cancer!

Date: Wednesday, October 25th

Time: Party to follow 5:30P class

Join us for our Pink Party following the 5:30P class on Wednesday, Oct 25th. After class we’ll have giveaways from Karma Stacks and other awesome brands, pink themed drinks sponsored by Constellation Brands + more fun surprises!

Put on your best pink clothes and accessories and help us support an AMAZING cause! Together we can make a difference!

Limited space available so sign up in advance to reserve your space!

Looking forward to sweating together for a great cause!

xo,

Amber + The Haute Barre Family

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Baby-Wearing Barre Class

Date: Thursday, October 26th

Time: 1 – 2pm

Join us for our Baby-Wearing Barre Class led by the amazing Lindsey Bomgren of nourish move love + her handsome baby boy, Brody! This 60 minute class is for mamas wearing their baby. This class delivers the benefits of our traditional Haute Shake-It class and provides mama with a workout that will tone and strengthen her postnatal body while creating a stronger bond with baby. This is a great class for overall fun, toning of the body, bonding with baby, and meeting other mamas!

**For parents and babies up to one year, please bring a suitable carrier comfortable for you and baby.

Limited space available so sign up in advance to reserve your space!

Looking forward to seeing you there!

xo,

Amber + The Haute Barre Family

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Haute Student of the Month: Jana

Each month we talk with one of our students so they can share their experience with others.  This month we’re chatting with Jana.

What do you love about Haute Barre?

I love the class styles and the instructors, but I also love the community. I have made many friends at Haute Barre who support me in both the studio and in my daily life. They keep a smile on my face even during the toughest workouts.

What’s the biggest change you’ve noticed? 

The muscle definition in my shoulders and back continue to surprise me. My cardio endurance has also improved from the Haute Shake-It Fusion and Barre Boxing class formats.

What part of class do you love to hate?  

The “Up-Down” sequence with burpees that is repeated four times in Jarod’s boxing class. Enough said.

What advice would you give to someone coming to Haute Barre for the first time? 

Make sure to try different class styles and different instructors. Every class and instructor is unique, and your body will benefit from the variety of options and techniques.

What motivates you to come to class?  

I feel so much stronger both physically and mentally since I became a Haute Barre member 4 years ago. That combined with Monday night nachos at Rojo keep me committed to my classes.

What’s your favorite fall activity?

Hiking around Lake Superior and rewarding myself with red wine around the campfire.

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Ribbons of Hope

Cancer effects all of us, whether you’re a daughter, mother, sister, friend, co-worker, doctor or patient.  This month we are coming together as a haute community to honor those in our lives who have fought or are fighting a battle against cancer.

Visit the studio now through October 31st and dedicate a Ribbon of Hope to someone you know who has endured or is enduring this great fight. The ribbons will be displayed on our community board.  For every ribbon that’s dedicated, Haute Barre will make a donation in honor of each of these heroes to the local Hope Chest for Breast Cancer foundation.

Join us in showing these heroes that they are not alone.  Together we are stronger, braver and capable of more love and support than imagined.

PS – Stay tuned for details on our Pink Party on Wednesday, October 25th!

xo,

Amber + The Haute Barre Family

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